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Miss Foodwise

Celebrating British food and Culture

Vegan chocolate, beetroot and walnut cake

by 16 Comments

Today is my birthday, the day I look forward to all year…

I’m a child when it comes to my birthday, I start counting the days from August.
You would think I have it all planned out, but indecisive as I am about this -on the day- no reservations for dinner have been made and no outfit is chosen.
The only certain thing is that I will most likely be in a little village in East Sussex.
Today is my day, the day that I am allowed to be a child again, sing very loud, blow out candles and dance in the street.
I don’t care what people think, I hold on to this joyful occasion and cherish it.
Because you have to hold on to your inner child and keep that little fire burning. That’s where creativity thrives and tales are invented.
Today anything is possible, I have wings to fly to magical places, where the grass is greener, the flowers enormous and the food, of course the food delicious and plenty.
Today I fall into a hole in the ground and have tea with talking rabbits.
Today is truly mine.

So on this day I bring you a birthday cake.

The past
year a lot of things changed, I started this blog, got married and got to
know who my friends are. I feel I grew up just a tiny bit more.

One of the new things in my life is experimenting with vegan cooking, especially for cakes and cookies. I love to make sweet things slightly more healthy and as I don’t really have a sweet tooth, I don’t make them overly sweet.
As you might have guessed from my Parsnip and apple breakfast cake, I have a thing for putting vegetables into sweets. The classic carrot cake used to be my all time favourite tea time treat, until this cake came along…
This mouth full of yummyness is moist, full of the darkest chocolate and contains one of my favourite veg: beetroot.
Beetroot is incredibly healthy as it is a rich source of antioxidants, nutrients including sodium, magnesium and vitamin C.

I love the way beetroot colors your hands…

What do you need
Wholemeal spelt flour: 3 cups
cooked beetroot: 2 cups
dark chocolate: 1 cup
maple syrup: 0,5 cup
honey: 0,5 cup (you can use 1 cup of maple syrup if you object to honey)
baking powder: 2 heaped tsp
baking soda: 2 heaped tsp
walnuts: 1 cup chopped
cocoa: 4 heaped tsp
1 cup of soy yoghurt
sunflower or hennep oil: 0,5 cup
a pinch of seasalt
Icing
1cup of dark chocolate
2 heaped tsp icing sugar
1 tsp maple syrup
2 tsp of soy milk
• Peel the beetroots and slice into 1 cm cubes, cook until soft and mash.
• Preheat your oven to 160°
• Get your dry ingredients in one bowl and your wet ingredients in another.
• Add the baking powder and soda last as it has to get in contact with the wet ingredients straight away to give the best result.
• Melt the chocolate and add to the wet ingredients, mix the ingredients.
• Add the wet to the dry ingredients and mix, let it rest for 10 minutes.
• While the dough is resting, line a spring form with baking paper and dust with some cacao.
• Pour the batter into the springform and put in the oven for 55 minutes.
• Be very careful when you take it out of the oven, let it cool in the tray.
Decorate with the icing and some chocolate shavings.
Enjoy with a glass of oat milk or Earl grey tea!

Also check out this vegan chocolate cake by my friend Zita, a fabulous vegetarian and vegan blog. She inspired me to give this vegan thing a go.

29 on the 29th of march

Please leave a comment, I love reading them!

Reader Interactions

Thanks for reading x Regula

Comments

  1. Zita says

    Happy Birthday my friend! I sent you messages on Viber! 🙂 Have a wonderful day in England!

    This recipe is amazing, I'm gonna give it a try. I think walnut gives crunchiness to the cake. Thank you for the mention!

    Reply

  2. Juls says

    happy birthday party girl! Every time I discover more and more similar aspect in you… for example, this birthday thing,I live my birthdays just like you!! so, today is truly yours, make the most out of it, and I am sure you will!
    Talking about the cake, it's luscious and healthy in the same time, it's a real treat for a real British girl as you are!
    Lots of love your way, cannot wait to hug you and wish you a belated happy birthday here! :*

    Reply

  3. Sari @ Cook Your Dream says

    Happy Birthday my friends! You birthday cake looks absolutely amazing! What a great idea to replace carrots with beets. Have a wonderful special day filled with lots of good food, lovely people, love, laughter and happiness. xx

    Reply

  7. Anonymous says

    I was looking for a vegan beetroot chocolate cake recipe and found this page , thanks for sharing , im gonna make one now! DD

    Reply

    • Regula says

      Pierrette, the recipe states dark chocolate and decent brands of chocolate that don't contain additives (such as whey and sugar derived from milk) are in fact vegan. Chocolate that does contain all kinds of additives, dairy related or not will not be bought by me any time soon.
      A quick google can give you the names of brands selling vegan dark chocolate but when buying good quality chocolate and checking the packaging you will get very far as well.
      Thanks for stopping by, I hope this helps.

      Reply

    • Pierrette says

      Thank you! I love baking but my 15 year old daughter has now become vegan, so I'm struggling to find some vegan recipes for baking. I just assumed all chocolate has milk in it – will definitely check the ingredients.

      Reply

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