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Regula

A weekend in Malmö

12th May 2019 by Regula 10 Comments

**In payed collaboration with Malmö town.

The city of Malmö kindly invited my husband and me to come and explore the town for 2,5 days. I had visited before because I have friends in town who persuaded me to come over to Parabere Forum, a conference for women in gastronomy whose aim it is to fight for gender equality, that is if you get in because although I was invited to join the conference as press last year, this year suddenly my application to join – yes you’re reading this well, you have to apply to be allowed to pay to come to this conference – was turned down… so far for equality.

Back to Malmö a town where equality is also important, yet it is less about gender and more about general equality which I think is incredibly important as a first step. Malmö used to have a bad reputation, it stood in the shadow of bright and buzzing Copenhagen which is only 30 minutes across the Øresund bridge – known from the tv series – from Malmö. I’ve visited Copenhagen just for one day but can firmly say I prefer Malmö because it is smaller and more quaint.

You arrive in Malmö by the train station and walk across the river with the majestic Savoy hotel towering over you. A small street takes you to one of the most beautiful large town squares of Malmö. The first thing I notice is the cool advertising on the side of the building of an old apothecary, a well restored ghost sign you’ll see a couple more of around town. Malmö is calm, there aren’t many cars and the locals are incredibly chill and friendly. I think you would have a hard time upsetting a Malmonian….

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Filed Under: Travel, Uncategorized Tagged With: foodandtravel, malmo, sweden, travel

Persimmon roll cake

14th December 2018 by Regula Leave a Comment

Turns out I’ve never experienced a persimmon in its prime. Doubtful about the overly ripe state of my bunch I was assured that this is how a persimmon should be eaten. Carefully cutting into the skin and scooping out the jammy flesh. A whole new world of persimmon opened… how on earth have I never tasted a ripe specimen before? I like them quite hard, eaten pared like a peach but this is something else. It opens up so many possibilities. The flesh scooped on thick yoghurt or even a creamy dessert or ice cream.
A thick jam to spread on toast, eat with a good blue cheese or use as a filling for a light sponge cake.
American readers have told me their mothers used to make persimmon pudding and persimmon biscuits. Possibilities with persimmon are plenty, that is if you have the patience to let the orange baubles ripen enough for them to almost burst.

Having received a bunch of persimmon as a gift, the fruit still beautifully attached to their wilted branches, I wanted to make the most of this little crop….

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Filed Under: Baking, Sweet, Winter Tagged With: baking, cake, dessert, persimmon

Sea Buckthorn Berries and Various ways with them in the Kitchen

9th October 2018 by Regula 1 Comment

I first came into contact with these bright orange berries on one of my trips to Sweden last year. We visited a pick your own farm where the hedges of Sea buckthorn were plenty and laden with fruit. I wondered where these rough looking shrubs with their vicious thorns as dangerous as barb wire normally grow. Sea Buckthorn grows in coastal areas in Europe and Asia, in dunes and on moors. Their Flemish name translates to ‘Dune thorn’, other names are Sand Thorn and Siberian pineapple. Their roughness reflects the landscape in which they thrive. Brisk winds and cold, draught, desolate plains. Their root system is invasive, but improves marginal soil. In some areas the bushes have even been used for soil erosion control and land reclamation projects. It sort off feels like their thorns tell us to let them be, so that they can do good for the surrounding earth, the wildlife and to bring a highly healthy berry to the people that live around them. Birds can nest in the branches, benefiting from the piercing thorns as protection agains predators.

The oval berries are tart, bitter and have little sweetness to them. They have been used for medicinal purposes for centuries, they are full of anti-oxidants, beta-carotene, vitamine C, A and E and they battle inflammation. A concentrated puree from the berries can be used to relief sunburn and some say it could be good for some skin conditions. You could call them a super food, but lets forget about that horrible hipster term shall we? The young leaves can be used for tea because of their amino-acids, fatty acids, minerals and ability to boosting the immune system. An oil is made from the berries and seeds and used for all kinds of ails. In a nutshell, the berries are good for you and the shrub is a good one to have around.

I enjoy the flavour, the mild tartness, their lack of sweetness. I bought a jar of Sea Buckthorn jam on my last trip to Sweden when I visited an apple orchard by the Baltic Sea. Of course because of their location they must have had a lot of Sea Buckthorn bushes around and in their shop they sold a jam called “Marmalat” which was more compote textured than jammy because they added a small amount of apple to the Sea Buckthorn. The jam was spread on toast and the jar empty much too soon so I started to look forward to the new Sea Buckthorn season and searched for a farm that grows the trees.

On an evening in late august my husband and I set out to visit a man with a passion for peculiar and otherwise difficult to find fruit bushes. Together we spent nearly half an hour harvesting just 500 grams of berries. The cruel thorns make harvesting very troublesome and the tree doesn’t like to let go of its berries very easily. The best method to harvest these berries and to prevent cuts in your hands from the thorns is to prune the bushes – that need a lot of pruning anyway – and freeze the branches whole. When frozen the berries are suddenly incredibly easy to pick and most just fall from the branches.

I wanted to make the jam and at the same time make as much of the fruit as I could. The jam was made by boiling the fruit, then straining the pulp. The pulp just keeps on giving, to the pulp of 500 g berries I added 1 liter of boiling water and left it to brew for half an hour. The juice that is left can be consumed as tea or juice and it is also makes a very good aperitif mixed with sparkling wine. My favourite thing to do with the juice however is to make a sorbet out of it. I’m not an ice cream lover because I’m not too fond of its sweetness but since these berries aren’t really sweet it makes for a perfect sorbet for me. Just freeze the juice in a shallow container and stir every 30 minutes until ready – or use a machine if you have one. Come to think of it, a slushy would work great too!…

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Filed Under: preserving, Uncategorized, Winter Tagged With: fruit, preserves, preserving, sea buckthorn, winter

Buns for Saint Hubert: Mastellen from Ghent

9th August 2018 by Regula 4 Comments

The city of Ghent ’s most famous bake is called ‘Mastel’ and it is a soft bun flavoured with cinnamon shaped into a round with a dimple in the middle made by pressing down four fingers in the dough. The name Mastel comes from ‘masteluin’ a bread mixture made with wheat and rye flour, it was an old practice to grow the two grains mixed on one single field to improve yield. Since medieval times the bun was consecrated by a priest and eaten as a preventative against hydrophobia or rabies on the feast of St Hubert on 3 november. Today the bun is often blessed on the 3rd of november but no one really believes it will protect them from hydrophobia or rage.

Mastellen are also sold dried to use for making a pudding called ‘Aalsterse Vlaai’ and the dried out bun was also often soaked in buttermilk to eat as a gruel. A custom that is in decline is that of the ‘ironed mastel’ where a mastel bun is sliced in two and spread with butter and a generous topping of brown sugar. The bun is then crushed under the weight and heat of an old fashioned heavy cast iron well eh – iron. The kind that used to be kept on the stove. The result is a crisp biscuit that resembles a Lackman waffle. Truly delicious. This ironing of the mastel is popular on the first weekend of august in the Ghent area called Patershol during the Patershol feasts, a jolly folk festival in one of Ghent’s most culturally diverse area, it is therefore also called Coté Culture. (Patersholfeesten are his weekend if you’re in the area! Also check previous post on where to go and eat in Ghent – I will be adding to this post over time.)

The custom of eating consecrated bread on St Huberts day comes from the story that the saint cured a man of rabies by giving him bread to eat. St Hubert was the Bishop of Liege and the patron saint of hunters, on the 3rd of november an event takes place in Liege where the hunting hounds, masters and staff are blessed by a priest. This date also marks the start of the hunting season….

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Filed Under: Belgium, Flemish / Dutch cooking, Food & Social history, Uncategorized Tagged With: Belgian food, buns, Flemish food

Ghent, the rock ‘n’ roll alternative to Bruges in Belgium

3rd August 2018 by Regula 15 Comments

Nearly everyone I know abroad who visited Belgium tells me they only went to Bruges… Such a shame! I usually exclaim because Ghent is just as beautiful! Don’t get me wrong, I love Bruges but Ghent is Bruges rock’n’roll sister, the badass of the family, full of subcultures, underground music scenes and home to ‘Vooruit’ one of the most incredible music halls located in an old socialist arts centre – the place where I saw my first show at 16. On top of that, Ghent has all Bruges has to offer architecture-wise minus the annoying hordes of tourists and unimaginative souvenirs shops selling lace from anywhere but Flanders.

Ghent is constantly reinventing itself, people are friendly and the atmosphere is relaxed. You can have a good glass of Belgian beer on nearly every street corner but the last few years exciting new places have been opening all over the town. Ghent has been reputed being the vegetarian capital of Europe and that is something I had to be told by a friend who is vegan and visited Ghent a few months ago.

Ghent has been our nearest town for the last 12 years and with our move a few months ago we hardly ever visited because life has just been to busy and we no longer live a 20 minute drive away. But I find I look at Ghent with different eyes now when we do manage to carve out some time to travel there. We no longer pop over for lunch at our favourite Italian (Trattoria Della Mamma), but venture further into the city to try other things, stay longer to have dessert or afternoon tea (Huset), or an ice cold glass of Belgian style.

If shopping is what you are after, Ghent has it all. You have your highstreet chains in de Veldstraat but if small independent shops is your thing – it sure is for me – you have an array of little shops dotted around town.…

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Filed Under: Travel, Travel Europe, Uncategorized Tagged With: Belgium, Flanders, Gent, Ghent, travel, Travel Belgium

Hot Cross Buns – The Tale Of English Buns # 2

29th March 2018 by Regula 7 Comments

Bake them on Good Friday: The history and tales behind these spiced buns are plenty and intriguing, steeped in folklore dating back as far as Anglo-Saxon Britain. This is perhaps one of the most iconic of buns. Recipe from my new book Oats in the North, Wheat from the South, out with Murdoch Books (2020)

Every year well before Easter Marks & Spencer starts piling up Hot Cross Buns from chocolate & salted caramel to blueberry and marmalade. Marmalade I can understand as you do add candied orange peel to the dough, but chocolate & salted caramel and blueberry just creates a whole different bun, the cross being the only reminder of a traditional Hot Cross Bun. But what is traditional or original with a recipe as old as this one? If you scroll down to the recipe you might discover I too dare to add something which isn’t traditional from time to time.

The tradition of baking bread marked with a cross is linked to paganism as well as Christianity. The pagan Saxons would bake cross buns at the beginning of spring in honour of the goddess Eostre – most likely being the origin of the name Easter. The cross represented the rebirth of the world after winter and the four quarters of the moon, as well as the four seasons and the wheel of life.

The Christians saw the Crucifixion in the cross bun and, as with many other pre-Christian traditions, replaced their pagan meaning with a Christian one – the resurrection of Christ at Easter. …

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Filed Under: 20th century, Baking, Bread, feasting, Food & Social history, Historical recipes, Oats in the North, Spring, Sweet, traditional British bakes, traditional festive bakes, Uncategorized Tagged With: baking, Best of British, British food, buns, English buns, Food history, food traditions, Oats in the North, spring

Bitter Seville Orange Marmalade – A Potted History and How to Make it

27th March 2018 by Regula 12 Comments

Marmalade is like Marmite, you either love it or loathe it.
Marmalade is loved in Britain, smeared on golden toast as the last course of the English Breakfast. The humble jar of sunshine even has its own Marmalade Awards each year in Cumbria in the North of England. Anyone can send in their jar to be judged by marmalade royalty, and my friend Lisa from All Hallows Cookery School in Dorset just won with hers.
In a time when bitter flavour is bred out of vegetables and fruits, you would think many people are not that fond of marmalade. Marmalade is traditionally made from bitter Seville oranges. Originally from Asia, the Moors introduced these oranges in Spain around the 10th century. They are quite inedible in their raw state and if you can manage I salute you. Because of their sourness Seville oranges contain a high amount of pectin. In 17 and 18th century cookery books they get a mention as ‘bitter oranges’ and it wouldn’t be an British classic without a story.

The legend
In the mid 18th century a Spanish ship carrying Seville oranges was damaged by storm. The ship sought refuge in the harbour of Dundee in Scotland where the load deemed unfit for sale were sold to a local merchant called James Keiller. James’ mother turned the bitter orange fruit into jam and so created the iconic James Keiller Dundee Marmalade. It wasn’t a coincidence that James mother made marmalade, in the 1760s her son ran a confectionery shop producing jams in Seagate, Dundee. In 1797 he founded the world’s first marmalade factory producing the first commercial brand of marmalade. In 1828, the company became James Keiller and Son, when his son joined the business. Today you can see stone James Keiller and Son marmalade jars pop up at every carboot sale and antiques market. But the marmalade is still in production, only now in glass jars that off the beautiful radiant orange colour that is so typical of marmalade.

The truth as clear as marmalade
According to Ivan Day, a prominent food historian who I was lucky to do a course with, one of the earliest known recipe for a Marmelet of Oranges dates from around 1677 and it can be found in the recipe book of Eliza Cholmondeley held in the Cheshire Archives and Local Studies.

The earliest recipe in Scotland is titled ‘How to make orange marmalat’ and dates back 1683. It can be found in the earliest Scottish manuscript recipe book which is believed to have been written by Helen, Countess of Sutherland of the Clan Sutherland. The book is dedicated entirely to fruit preservation and jelly making. According to The Scotsman “The Countess was married to John Gordon, the 16th Earl of Sutherland, an army officer who was honoured following the defeat of the 1715 Jacobite rebellion.”
This bit of information transports me right to the wuthering heights of Scotland.

This early Scottish as well as English recipe debunks the myth that mother Keiller invented marmalade. Recipes for similar preserves even date back earlier in history. But the Keiller family definitely deserve a prominent spot in marmalade history.

But why do we call it marmalade and not jam?
As you maybe remember from my posting about ‘Quince Cheese’ here > , quinces are responsible for the word marmalade as their Portuguese word is ‘marmelo’ and they were made into fruit cheeses named marmalades. In Spain they call it ‘Membrillo’. Quince just like bitter Seville oranges, contain a lot of pectin and they are both too sour to eat raw. From both of these fruits the pips and peels are used to get a good set, and if you don’t have quince you could easily make a fruit cheese out of these oranges….

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Filed Under: Breakfast, Food & Social history, preserving, Uncategorized, Winter Tagged With: Best of British, februari, Food history, food traditions, fruit, januari, marlalade, preserves, preserving, Social history, winter

Digestive Biscuits

9th February 2018 by Regula 12 Comments

Update on my life: it’s been a little quiet on here because we’ve just bought a new house, sold our current one and are preparing for our move to the woods in April! Right now I’m planning my vegetable garden and new kitchen which is very exciting indeed. My aim is to go for durable and craftsmanship. The latter will probably mean I’ll be able to afford the kitchen cabinets this year (at least I hope so, or it will be vegetable crates!!) and the doors will maybe have to wait until next year. For my fittings I’m going for old established companies who have proven themselves with their quality. My impressive Esse stove will be the main feature, wood fired and surprisingly rated A+ with practically non-existent CO emissions due to new techniques. It’s an exciting time and I can’t want to show you how I get on, especially with vegetable growing! Also, I’m hosting a popup dinner in London 16/2 with Ms Marmite lover at her Underground Restaurant, it will be a (vegetarian) Flemish feast with Belgian beer! To book go here >

But on to the news of the day and that is Digestives!

An icon in British biscuit fare, it is illegal to call a digestive ‘digestive’ in the US and it could be one of the reasons the Beatles* split… Impressive for a rather plain looking tea dunker, but yet the biscuit is so adored that the chocolate covered one was elected as the number one biscuit to dip in your cuppa. This leaves the Rich Tea (see my recipe here) on second place, followed by the Hobnob and the plain digestive in fourth place. Shortbread to my amazement came in on ninth place, but then again I do never dunk a shortbread finger into my hot drink even though it’s shape lends it to this action perfectly.

A digestive and a hobnob are quite similar, but the hobnob uses rolled oats and white self-raising flour, while the digestive calls for wholemeal flour and baking powder. Digestives were developed in the 1830’s by two Scottish doctors in the aim to create a biscuit that could aid digestion, hence the name ‘Digestive’. The most popular Digestives are those produced by McVitie’s who started baking them in 1892. However, a recent glance at the packaging revealed their use of palm oil instead of good old butter, something that really infuriates me. It is probably cheaper and more stable to use palm oil, but really when I treat myself to a stack of biccies I want butter and no compromise.

Digestives were often called malt biscuits and the original patent granted for them was titled “Making Malted Bread”. Cassell’s Universal Cookery Book from 1894 gives a recipe for ‘Malt Biscuits’ following: “the recipe for Digestive Biscuits with malt as below may be followed…” He suggests that using ground carraway seeds are a suitable flavouring for persons who suffer from flatulence, but he also mentions that any other spice is optional too.

…

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Filed Under: 19th century, Afternoon Tea, Baking, Sweet, Uncategorized Tagged With: afternoon tea, baking, biscuits, cookies, oats, sweet

Best Wishes for 2018!

9th January 2018 by Regula Leave a Comment

Wishing you all a wonderful year!

Filed Under: Uncategorized

Swedish Saint Lucia Buns on the darkest day of the year

13th December 2017 by Regula 13 Comments

First of all good news! My book Belgian Café Culture (Authentieke Belgische Cafés) has won the ‘Food History’ Award for Belgium at the Gourmand World Book Awards! I’m extremely happy that our Belgian café heritage is getting such recognition, in the hope that this will lead to some day preserving cafés as protected heritage. Now on to todays business…

Ever since I spent some time in Sweden I can not stop baking traditional Swedish delights! So of course I had to bake on Santa Lucia, which is celebrated in Sweden today. They go by a few names: Lussebullar, Lussekatt, Lussekatter, St.Lucia bullar and plain old saffron buns.

According to tradition it is the eldest daughter of the family who is in charge of baking these buns. Santa Lucia is the christianised pagan feast of the winter solstice. Today is the darkest day of the year and therefore light has to be celebrated and cherished. Before christianisation the Nordic people would celebrate the goddess Frigga or Freya and her awakening from the tree in which she was hiding with her child Baldur. This marks the shortest day and the moment in which the days will start to lengthen again. For pagans today is christmas….

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Filed Under: Afternoon Tea, Baking, European food, feasting, Scandinavian food, Sweet, Uncategorized Tagged With: breakfast, buns, sweet

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My Books: Pride and Pudding

My Books: Pride and Pudding

The Official Downton Abbey Christmas Cookbook

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Oats in the North, Wheat from the South

Oats in the North, Wheat from the South

The National Trust Book of Puddings

The National Trust Book of Puddings

Brits Bakboek (British Baking)

Brits Bakboek (British Baking)

Belgian Cafe Culture

Belgian Cafe Culture

Check out my husband’s ART

Check out my husband’s ART

Meet Regula

Meet Regula

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Regula Ysewijn is a food writer, stylist and photographer, with a particular interest in historical recipes. he is a Great Taste Awards judge and a member of The Guild of Food Writers, as well as one of the two judges on 'Bake Off Vlaanderen', the Belgian version of 'The Great British Bake-Off'. A self-confessed Anglophile, she collects old British cookbooks and culinary equipment in order to help with her research. She is the author of 5 books: Pride and Pudding the history of British puddings savoury and sweet, Belgian Café Culture, the National Trust Book of Puddings, Brits Bakboek and Oats in the North, Wheat from the South. Read More…

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