Notice: Function add_theme_support( 'html5' ) was called incorrectly. You need to pass an array of types. Please see Debugging in WordPress for more information. (This message was added in version 3.6.1.) in /customers/6/8/f/missfoodwise.com/httpd.www/wp-includes/functions.php on line 5833 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/8/f/missfoodwise.com/httpd.www/wp-includes/functions.php:5833) in /customers/6/8/f/missfoodwise.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/8/f/missfoodwise.com/httpd.www/wp-includes/functions.php:5833) in /customers/6/8/f/missfoodwise.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/8/f/missfoodwise.com/httpd.www/wp-includes/functions.php:5833) in /customers/6/8/f/missfoodwise.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/8/f/missfoodwise.com/httpd.www/wp-includes/functions.php:5833) in /customers/6/8/f/missfoodwise.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/8/f/missfoodwise.com/httpd.www/wp-includes/functions.php:5833) in /customers/6/8/f/missfoodwise.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/8/f/missfoodwise.com/httpd.www/wp-includes/functions.php:5833) in /customers/6/8/f/missfoodwise.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/8/f/missfoodwise.com/httpd.www/wp-includes/functions.php:5833) in /customers/6/8/f/missfoodwise.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/8/f/missfoodwise.com/httpd.www/wp-includes/functions.php:5833) in /customers/6/8/f/missfoodwise.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1723 {"id":3191,"date":"2018-03-29T10:31:08","date_gmt":"2018-03-29T08:31:08","guid":{"rendered":"http:\/\/www.missfoodwise.com\/?p=3191"},"modified":"2020-04-09T09:29:11","modified_gmt":"2020-04-09T07:29:11","slug":"hot-cross-buns-tale-english-buns-2","status":"publish","type":"post","link":"https:\/\/www.missfoodwise.com\/2018\/03\/hot-cross-buns-tale-english-buns-2.html\/","title":{"rendered":"Hot Cross Buns – The Tale Of English Buns # 2"},"content":{"rendered":"

\"\"<\/a>Bake them on Good Friday: The history and tales behind these spiced buns are plenty and intriguing, steeped in folklore dating back as far as Anglo-Saxon Britain. This is perhaps one of the most iconic of buns. Recipe from my new book Oats in the North, Wheat from the South<\/a>, out with Murdoch Books (2020)<\/strong><\/span><\/p>\n

Every year well before Easter Marks & Spencer starts piling up Hot Cross Buns from chocolate & salted caramel to blueberry and marmalade. Marmalade I can understand as you do add candied orange peel to the dough, but\u00a0chocolate & salted caramel and blueberry just creates a whole different bun, the cross being the only reminder of a traditional Hot Cross Bun. But what is traditional or original with a recipe as old as this one? If you scroll down to the recipe you might discover I too dare to add something which isn’t traditional from time to time.<\/span><\/p>\n

The tradition of baking bread marked with a cross is linked to paganism as well as Christianity. The pagan Saxons would bake cross buns at the beginning of spring in honour of the goddess Eostre – most likely being the origin of the name Easter. The cross represented the rebirth of the world after winter and the four quarters of the moon, as well as the four seasons and the wheel of life.<\/span><\/p>\n

The Christians saw the Crucifixion in the cross bun and, as with many other pre-Christian traditions, replaced their pagan meaning with a Christian one – the resurrection of Christ at Easter. <\/span><\/p>\n

According to Elizabeth David, it wasn’t until Tudor times that it was permanently linked to Christian celebrations. During the reign of Elizabeth I, the London Clerk of Markets issued a decree forbidding the sale of spiced buns except at burials, at Christmas or on Good Friday. <\/span><\/p>\n

The first recorded reference to \u2018hot\u2019 cross buns was in \u2018Poor Robin\u2019s Almanac\u2019 in the early 1700s.<\/span><\/p>\n

\n

\u2018Good Friday come this month, the old woman runs. With one or two a penny hot cross buns.\u2019<\/i><\/span><\/p>\n

This satirical rhyme was also probably the inspiration of the commonly known street vendors cry:<\/span><\/p>\n

\u2018Hot cross buns, hot cross buns!<\/i><\/span><\/p>\n

One ha\u2019penny, two ha\u2019penny, hot cross buns!<\/i><\/span><\/p>\n

If you have no daughters, give them to your sons,<\/i><\/span><\/p>\n

One ha\u2019penny, two ha\u2019penny, hot cross buns!\u2019<\/i><\/span><\/p>\n

\"\"<\/a><\/p><\/blockquote>\n

A century later the belief behind the hot cross bun starts to get a superstitious rather than a religious meaning.<\/span><\/p>\n

In London’s East End you can find a pub called The Widows Son, named after a widow who lived in a cottage at the site in the 1820s. The widow baked hot cross buns for her sailor son who was supposed to come home from the sea on Good Friday. He must have died at sea as he never returned home, but the widow refused to give up hope for his return and continued to bake a hot cross bun for him every year, hanging it in her kitchen with the buns from previous years.<\/span><\/p>\n

When the widow died, the buns were found hanging from a beam in the cottage and the story has been kept alive by the pub landlords ever since a pub was built on the site in 1848. <\/span><\/p>\n

For whatever reason or belief you choose to bake a batch of hot cross buns on this Good Friday, it will most likely be to enjoy them with your loved ones. May it be for Eostre, Easter, the beginning of a much awaited spring or as a superstitious amulet for when you set sail, bake them with love!<\/span><\/p>\n

\"\"<\/a><\/p>\n

This recipe is a revised version from one that appeared years ago on this site. I advise to use this one.<\/p>\n

So here is how you bake your own:<\/span><\/p>\n

Hot Cross Buns<\/span><\/strong><\/p>\n

What you will need<\/span><\/strong><\/p>\n

15 g (\u00bd oz) dried yeast
\n300 ml (10\u00bd fl oz) lukewarm full-fat milk
\n500 g (1 lb 2 oz) strong white bread flour
\n60 g (2\u00bc oz) raw (demerara) sugar or white sugar
\n1 tsp ground cinnamon
\n\u00bd tsp ground mace
\n\u00bc tsp ground nutmeg
\n1\/8 tsp allspice
\n1\/8 tsp ground ginger
\n1\/8 tsp ground coriander
\n70 g (2\u00bd oz) butter, at room temperature, cubed
\n1 egg
\n5 g (1\/8 oz) fine sea salt
\n150 g (5\u00bd oz) currants
\n50 g (1\u00be oz) candied citrus peel
\n2 egg yolks + 2 tbsp milk, for egg wash<\/p>\n

For the crosses<\/strong>
\n140-160 ml (5\u00bc fl oz) water (if your flour is old it needs more water, if fresh 140 will be enough)
\n75 g (2\u00bd oz) plain (all-purpose) flour<\/p>\n

For a 39 x 27 cm (15\u00bd x 10\u00be inch) baking tin (if you don’t want the buns to attach to one another while baking, use a larger tray or bake in two batches)<\/p>\n

For the shiny glaze:<\/span><\/strong><\/p>\n

Melt 60 g plain white sugar in 5 tbsp water<\/p>\n

Method:<\/span><\/strong><\/p>\n

Add the yeast to the lukewarm milk and stir briefly and gently to activate it. The yeast will start to foam up in clusters, which means it is ready for use. Combine the flour, sugar and spices in a large bowl or the bowl of an electric mixer fitted with a dough hook and put the butter on top. Pour half of the yeast mixture over the butter and start kneading. When the milk and butter are completely absorbed, add the rest of the yeast mixture, along with the egg. Knead for 5 minutes, then let the dough stand for a few minutes (at this point it will be very wet). Add the salt and then the currants and candied peel and knead for 10 minutes, scraping the dough off the dough hook and side of the bowl if needed, until the dough has come together in a smooth and elastic dough that is not too dry but also not terribly wet.<\/p>\n

Cover the dough and set aside for 1 hour until it has doubled in quantity.<\/p>\n

Meanwhile, line the baking tin with baking paper. Mix the water and flour into a thick batter for the crosses and scoop it into a piping bag with a small nozzle and cover until needed.<\/p>\n

Divide the dough into 12 equal pieces. Take a piece of dough and lightly flatten it on your work surface, then pull the outer parts in like a purse and gently squeeze together like a dumpling so that the dough can no longer split open while rising.<\/p>\n

Turn the dough over so the squeezed ends are on the bottom. It should be nice and smooth on top – if not, flatten it and start again. Place in the baking tin and continue shaping the other buns, adding them to the tin to form neat rows.<\/p>\n

Cover the tray of buns with a light cotton cloth and wrap it in a large plastic bag (I keep one especially for this purpose). Rest the dough for 1 hour or until the buns have doubled in size. Towards the end of the resting time, preheat the oven to 210\u00b0C (410\u00b0F).<\/p>\n

Brush the buns generously with the egg wash, then carefully pipe a cross onto each bun. Transfer to the oven and bake for about 20-30 minutes until golden brown. (if you don’t want to egg wash, just brush on the sugar syrup as mentioned in the recipe, or do both!)<\/p>\n

The buns are best eaten on the day they’re made. The next day they can be revived in a hot oven for a few minutes. You can also freeze the baked buns, thaw and then pop them in a hot oven for a few minutes.<\/p>\n

These buns are excellent halved, then toasted and spread with copious amounts of farmhouse butter.<\/p>\n

Freeze for up to a month.\u00a0Leftover buns make a perfect Hot Cross Bun and Butter pudding, see my recipe here ><\/strong><\/a><\/span><\/p>\n

*Letting the dough rest for a while without salt is called an \u201cautolyse\u201d. It allows for enzymes to do part of the gluten development before you start to actually knead it. Adding salt with the yeast can kill it or slow down the process. This way it forms a developed dough more quickly<\/em>.<\/span><\/p>\n

RECIPE FROM MY BOOK Oats in the North, Wheat from the South<\/strong><\/a> (The British Baking Book (US),\u00a0Brits Bakboek (NL-BE)) – You can order a copy here ><\/strong><\/a><\/p>\n

You might also enjoy (more buns of course):<\/strong><\/p>\n

For Bath Buns go here ><\/strong><\/a><\/p>\n

For Cinnamon buns go here<\/a>\u00a0><\/strong><\/p>\n

For Santa Lucia Buns go here<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Bake them on Good Friday: The history and tales behind these spiced buns are plenty and intriguing, steeped in folklore dating back as far as Anglo-Saxon Britain. This is perhaps one of the most iconic of buns. Recipe from my new book Oats in the North, Wheat from the South, out with Murdoch Books (2020)…<\/p>\n

Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":3528,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","spay_email":""},"categories":[285,293,212,229,210,198,312,297,195,211,197,1],"tags":[13,44,16,241,242,37,56,311,87],"yoast_head":"\nHot Cross Buns - The Tale Of English Buns # 2 - Miss Foodwise<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.missfoodwise.com\/2018\/03\/hot-cross-buns-tale-english-buns-2.html\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hot Cross Buns - The Tale Of English Buns # 2 - Miss Foodwise\" \/>\n<meta property=\"og:description\" content=\"Bake them on Good Friday: The history and tales behind these spiced buns are plenty and intriguing, steeped in folklore dating back as far as Anglo-Saxon Britain. This is perhaps one of the most iconic of buns. Recipe from my new book Oats in the North, Wheat from the South, out with Murdoch Books (2020)...Read More »\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.missfoodwise.com\/2018\/03\/hot-cross-buns-tale-english-buns-2.html\/\" \/>\n<meta property=\"og:site_name\" content=\"Miss Foodwise\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/MissFoodwise\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-29T08:31:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-09T07:29:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.missfoodwise.com\/wp-content\/uploads\/2018\/03\/Bakboek-regula-ysewijn-0908-1024x692.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"692\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@Missfoodwise\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Regula\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.missfoodwise.com\/#website\",\"url\":\"https:\/\/www.missfoodwise.com\/\",\"name\":\"Miss Foodwise\",\"description\":\"Celebrating British food and Culture\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.missfoodwise.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.missfoodwise.com\/2018\/03\/hot-cross-buns-tale-english-buns-2.html\/#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/www.missfoodwise.com\/wp-content\/uploads\/2018\/03\/Bakboek-regula-ysewijn-0908.jpg\",\"contentUrl\":\"https:\/\/www.missfoodwise.com\/wp-content\/uploads\/2018\/03\/Bakboek-regula-ysewijn-0908.jpg\",\"width\":5406,\"height\":3653},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.missfoodwise.com\/2018\/03\/hot-cross-buns-tale-english-buns-2.html\/#webpage\",\"url\":\"https:\/\/www.missfoodwise.com\/2018\/03\/hot-cross-buns-tale-english-buns-2.html\/\",\"name\":\"Hot Cross Buns - The Tale Of English Buns # 2 - Miss Foodwise\",\"isPartOf\":{\"@id\":\"https:\/\/www.missfoodwise.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.missfoodwise.com\/2018\/03\/hot-cross-buns-tale-english-buns-2.html\/#primaryimage\"},\"datePublished\":\"2018-03-29T08:31:08+00:00\",\"dateModified\":\"2020-04-09T07:29:11+00:00\",\"author\":{\"@id\":\"https:\/\/www.missfoodwise.com\/#\/schema\/person\/60382c1456b3c814a397c6ea0f532498\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.missfoodwise.com\/2018\/03\/hot-cross-buns-tale-english-buns-2.html\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.missfoodwise.com\/2018\/03\/hot-cross-buns-tale-english-buns-2.html\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.missfoodwise.com\/2018\/03\/hot-cross-buns-tale-english-buns-2.html\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.missfoodwise.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hot Cross Buns – The Tale Of English Buns # 2\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.missfoodwise.com\/#\/schema\/person\/60382c1456b3c814a397c6ea0f532498\",\"name\":\"Regula\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.missfoodwise.com\/#personlogo\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/802bc488595fd0bdbf0421278084ee72?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/802bc488595fd0bdbf0421278084ee72?s=96&d=mm&r=g\",\"caption\":\"Regula\"},\"sameAs\":[\"http:\/\/www.missfoodwise.com\",\"https:\/\/www.facebook.com\/MissFoodwise\",\"https:\/\/twitter.com\/Missfoodwise\"],\"url\":\"https:\/\/www.missfoodwise.com\/author\/queenbeer\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hot Cross Buns - The Tale Of English Buns # 2 - Miss Foodwise","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.missfoodwise.com\/2018\/03\/hot-cross-buns-tale-english-buns-2.html\/","og_locale":"en_GB","og_type":"article","og_title":"Hot Cross Buns - The Tale Of English Buns # 2 - Miss Foodwise","og_description":"Bake them on Good Friday: The history and tales behind these spiced buns are plenty and intriguing, steeped in folklore dating back as far as Anglo-Saxon Britain. This is perhaps one of the most iconic of buns. Recipe from my new book Oats in the North, Wheat from the South, out with Murdoch Books (2020)...Read More »","og_url":"https:\/\/www.missfoodwise.com\/2018\/03\/hot-cross-buns-tale-english-buns-2.html\/","og_site_name":"Miss Foodwise","article_author":"https:\/\/www.facebook.com\/MissFoodwise","article_published_time":"2018-03-29T08:31:08+00:00","article_modified_time":"2020-04-09T07:29:11+00:00","og_image":[{"width":1024,"height":692,"url":"https:\/\/www.missfoodwise.com\/wp-content\/uploads\/2018\/03\/Bakboek-regula-ysewijn-0908-1024x692.jpg","type":"image\/jpeg"}],"twitter_card":"summary","twitter_creator":"@Missfoodwise","twitter_misc":{"Written by":"Regula","Estimated reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.missfoodwise.com\/#website","url":"https:\/\/www.missfoodwise.com\/","name":"Miss Foodwise","description":"Celebrating British food and Culture","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.missfoodwise.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"ImageObject","@id":"https:\/\/www.missfoodwise.com\/2018\/03\/hot-cross-buns-tale-english-buns-2.html\/#primaryimage","inLanguage":"en-GB","url":"https:\/\/www.missfoodwise.com\/wp-content\/uploads\/2018\/03\/Bakboek-regula-ysewijn-0908.jpg","contentUrl":"https:\/\/www.missfoodwise.com\/wp-content\/uploads\/2018\/03\/Bakboek-regula-ysewijn-0908.jpg","width":5406,"height":3653},{"@type":"WebPage","@id":"https:\/\/www.missfoodwise.com\/2018\/03\/hot-cross-buns-tale-english-buns-2.html\/#webpage","url":"https:\/\/www.missfoodwise.com\/2018\/03\/hot-cross-buns-tale-english-buns-2.html\/","name":"Hot Cross Buns - The Tale Of English Buns # 2 - Miss Foodwise","isPartOf":{"@id":"https:\/\/www.missfoodwise.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.missfoodwise.com\/2018\/03\/hot-cross-buns-tale-english-buns-2.html\/#primaryimage"},"datePublished":"2018-03-29T08:31:08+00:00","dateModified":"2020-04-09T07:29:11+00:00","author":{"@id":"https:\/\/www.missfoodwise.com\/#\/schema\/person\/60382c1456b3c814a397c6ea0f532498"},"breadcrumb":{"@id":"https:\/\/www.missfoodwise.com\/2018\/03\/hot-cross-buns-tale-english-buns-2.html\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.missfoodwise.com\/2018\/03\/hot-cross-buns-tale-english-buns-2.html\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.missfoodwise.com\/2018\/03\/hot-cross-buns-tale-english-buns-2.html\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.missfoodwise.com\/"},{"@type":"ListItem","position":2,"name":"Hot Cross Buns – The Tale Of English Buns # 2"}]},{"@type":"Person","@id":"https:\/\/www.missfoodwise.com\/#\/schema\/person\/60382c1456b3c814a397c6ea0f532498","name":"Regula","image":{"@type":"ImageObject","@id":"https:\/\/www.missfoodwise.com\/#personlogo","inLanguage":"en-GB","url":"https:\/\/secure.gravatar.com\/avatar\/802bc488595fd0bdbf0421278084ee72?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/802bc488595fd0bdbf0421278084ee72?s=96&d=mm&r=g","caption":"Regula"},"sameAs":["http:\/\/www.missfoodwise.com","https:\/\/www.facebook.com\/MissFoodwise","https:\/\/twitter.com\/Missfoodwise"],"url":"https:\/\/www.missfoodwise.com\/author\/queenbeer\/"}]}},"jetpack_featured_media_url":"https:\/\/www.missfoodwise.com\/wp-content\/uploads\/2018\/03\/Bakboek-regula-ysewijn-0908.jpg","jetpack_shortlink":"https:\/\/wp.me\/pdCY4z-Pt","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.missfoodwise.com\/wp-json\/wp\/v2\/posts\/3191"}],"collection":[{"href":"https:\/\/www.missfoodwise.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.missfoodwise.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.missfoodwise.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.missfoodwise.com\/wp-json\/wp\/v2\/comments?post=3191"}],"version-history":[{"count":12,"href":"https:\/\/www.missfoodwise.com\/wp-json\/wp\/v2\/posts\/3191\/revisions"}],"predecessor-version":[{"id":3532,"href":"https:\/\/www.missfoodwise.com\/wp-json\/wp\/v2\/posts\/3191\/revisions\/3532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.missfoodwise.com\/wp-json\/wp\/v2\/media\/3528"}],"wp:attachment":[{"href":"https:\/\/www.missfoodwise.com\/wp-json\/wp\/v2\/media?parent=3191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.missfoodwise.com\/wp-json\/wp\/v2\/categories?post=3191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.missfoodwise.com\/wp-json\/wp\/v2\/tags?post=3191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}