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Update on my life: it’s been a little quiet on here because we’ve just bought a new house, sold our current one and are preparing for our move to the woods in April! Right now I’m planning my vegetable garden and new kitchen which is very exciting indeed. My aim is to go for durable and craftsmanship. The latter will probably mean I’ll be able to afford the kitchen cabinets this year (at least I hope so, or it will be vegetable crates!!) and the doors will maybe have to wait until next year. For my fittings I’m going for old established companies who have proven themselves with their quality. My impressive Esse stove will be the main feature, wood fired and surprisingly rated A+ with practically non-existent CO emissions due to new techniques. It’s an exciting time and I can’t want to show you how I get on, especially with vegetable growing! Also, I’m hosting a popup dinner in London 16/2 with Ms Marmite lover at her Underground Restaurant, it will be a (vegetarian) Flemish feast with Belgian beer! To book go here >
But on to the news of the day and that is Digestives!
An icon in British biscuit fare, it is illegal to call a digestive ‘digestive’ in the US and it could be one of the reasons the Beatles* split… Impressive for a rather plain looking tea dunker, but yet the biscuit is so adored that the chocolate covered one was elected as the number one biscuit to dip in your cuppa. This leaves the Rich Tea (see my recipe here) on second place, followed by the Hobnob and the plain digestive in fourth place. Shortbread to my amazement came in on ninth place, but then again I do never dunk a shortbread finger into my hot drink even though it’s shape lends it to this action perfectly.
A digestive and a hobnob are quite similar, but the hobnob uses rolled oats and white self-raising flour, while the digestive calls for wholemeal flour and baking powder. Digestives were developed in the 1830’s by two Scottish doctors in the aim to create a biscuit that could aid digestion, hence the name ‘Digestive’. The most popular Digestives are those produced by McVitie’s who started baking them in 1892. However, a recent glance at the packaging revealed their use of palm oil instead of good old butter, something that really infuriates me. It is probably cheaper and more stable to use palm oil, but really when I treat myself to a stack of biccies I want butter and no compromise.
Digestives were often called malt biscuits and the original patent granted for them was titled “Making Malted Bread”. Cassell’s Universal Cookery Book from 1894 gives a recipe for ‘Malt Biscuits’ following: “the recipe for Digestive Biscuits with malt as below may be followed…” He suggests that using ground carraway seeds are a suitable flavouring for persons who suffer from flatulence, but he also mentions that any other spice is optional too.
Recipes for Digestives feature humble ingredients and it should remain so, as my lovely friend Felicity Cloake puts it so well in her piece for the Guardian:
A digestive is not a biscuit that should draw attention to itself.
But on my quest to create my favourite Digestive I did sneak in a little more fancy ingredient and that’s ground up roasted pecans. In the recipe below I’ll give you the option to leave them out, but I find it gives something extra to the biscuit without making it too fancy, it makes it more filling requiring only one, maybe two, instead of a half packet if you skipped lunch. But feel free to leave it out. I also add oats, which is common these days with home made Disgestives. If you want to mimmic the store bought biscuits just use the wholemeal flour.
Enjoy these biscuits, the dough is easily made in advance if you want to serve them freshly baked to guests. They keep for 4 days in an airtight container or a ziplock bag.
*Now about the Beatles… I’m not making this up, the digestive incident was noted down by recording engineer Geoff Emerick in his book Here, There, and Everywhere: My Life Recording the Music of The Beatles. According to Emerick, Yoko Ono (John Lennon’s wife in case you’re from Mars) “was in the recording studio and at one point helped herself to Harrison’s box of McVitie’s while the Beatles were in the control room listening to a playback of the song they’d just recorded. Harrison got angry at Ono, and his subsequent outburst caused Lennon to lose his temper in response.” source
Further reading:
Recipe on this website: Rich Tea Biscuits
How to cook the perfect Digestive biscuit / Felicity Cloake for the Guardian
Chocolate Digestive is nation’s favourite dunking biscuit / The Telegraph
You’ll soon get seven fewer digestives in a packet / Metro
Digestives
Recipe
Makes about 40 biscuits, recipe can be halved.
- 40 g pecans (you can omit these and use 40 g extra flour instead)
- 150g unsalted butter at room temperature
- 100g demerara sugar
- 2 medium eggs
- 1 tsp seasalt
- 1 tsp baking powder
- 150 g rolled oats (small variety, not the large ones) or rough porridge oats
- 260g wholemeal wheat or spelt flour
Method
Roast pecans if you are using them, on a baking tray in the oven for 10 minutes on 200°C. Line two trays with baking parchment. Keep a +- 6 cm cookie cutter ready.
When the pecans (if using them) are cooled, blitz in a mixer until they resemble coarse flour but stop before you see it go oily.
Mix butter and sugar together (in a mixer if you have one) until creamy and add the eggs one by one. Then add the baking powder and start adding the pecans, salt, oats and flour teaspoon by teaspoon. It will take a while for the mixture to come together. The mixture will appear very dry at first but do not be tempted to add milk or water.
Use immediately or wrap in clingfilm and keep in the fridge for a short while or a couple of hours if you must.
When ready to bake, preheat your oven to 200°C if you haven’t already for the pecans. Knead for a few seconds and pat the dough down (the less rolling the better), place on a gently floured working surface or baking parchment and dust with flour too to prevent the rolling pin from sticking. Roll out to half a centimeter and cut out the cookies, transferring them to the lined baking tray. It’s okay to knead leftover dough back together and roll it back out to cut out more cookies, keep doing so until you have used up your dough.
Bake in the middle of your oven for 10-13 minutes, 13 minutes means darker biscuits which I prefer, they keep better too.
Pour yourself a hot drink and dunk your biscuit in it!
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My mother always told me she and my grandmother loved drinking a Trappist beer when they were breastfeeding, she said that it was nurturing for new moms and that in the old days the nurses would actually bring a beer to the mothers to stimulate the lactation process.
But it isn’t just a myth, if a nursing mother drinks a good old pint of beer, the yeast and hops in it will help increase her milk supply. Hops are also calming, so good for the new mom. Brewers yeast is also taken as a supplement to boost the milk supply by mothers who do not enjoy the taste of a lovely beer.
Trappist is a Belgian beer but I think Stout is the prefect beer for this recipe as I’ve heard stories about mothers receiving a Stout when they have given birth, a Nourishing Stout would have been better but sadly those haven’t been brewed commercially for decades. Milk Stout is called that way because it used to contain lactose, a sugar derived from milk. Lactose doesn’t only add sweetness to the beer, it also adds calories which is why together with the yeast and hops in the beer it was given to lactating mothers. Although Milk and Nourishing Stouts only became popular after the First World War, the usage of lactose and the mentioning or illustrating of it on the beer labels was forbidden after the Second World War due to rationing.
The only surviving Milk Stout is Mackeson’s, I came across it by accident when I was at Tesco’s a few months ago, the can still shows a milk churn that has been Mackeson’s trademark since it was first brewed in 1907 at the Mackeson’s brewery in Hythe, Kent. Mackeson’s is now brewed by InBev so I doubt that there is still any lactose in the beer today.
As I am creating this concoction for my friend and fellow blogger Zita who gave birth to a healthy little boy a few hours ago, I am going to make it as nutritious as I
can.
Now luckily I know Zita does like an occasional beer so I’m not
bringing her anything she wouldn’t like to drink. I am including a way to remove the alcohol from the beer in the recipe, so it is ‘safe’ to drink for those who are worried about getting their newborn drunk. This drink isn’t
solely for nursing mothers, it is also for the dad, the friend, the guy
in the street and the health food lover. It is packed with nutrition.
To go with the Stout I’m making my own Oat milk.
Oats have a low glycemic index, which can help to regulate blood sugar
levels and make you feel fuller for longer. They also contain lots of vitamins,
minerals and antioxidants, are a good source of protein and complex carbohydrates.
You can use 3 types of oats for this recipe, the groats which are the oat kernels with the hulls removed, rolled
oats which are steamed groats that have been rolled out and flattened and steel
cut oats which are the oat groats chopped up. Steel cut oats are therefore the
best choice as they contain more of their original nutrients but they are not as easy to find as rolled oats.
To break down the phytic acid content which makes the oats more digestible and reduce anti-nutrients so your body can soak up a lot more of the nutrients, I soaked the oats with cider vinegar. You can also use live yoghurt as lactic acid fermentation.
This drink is for all those who love Stout, if you don’t care for Stout I don’t recommend you try this drink as it is quite bitter. The bitter Stout works perfectly with the sweet oats, and even has notes of a coffee with lots of milk.
Before you skip to my recipe, have a look at our feast for Zita!
Maybe you remember the Virtual baby shower we did last summer, today were are back with a whole new table of food, follow the links to the blogs to read the other ladies recipes:
Our Menu
Giulia: Scarpaccia
Regula: Nourishing Stout & Oat Drink
Beth: Moghrabieh Salad with Preserved Lemon and Coriander Pesto
Jasmine: Whole Wheat Flour Cocoa Cookies
Artemis: Kasopita – Cheese Pie from Εpirus
Sarka: Kiwi Carpaccio with Pecans and Manuka Honey
Emiko: Ricotta and Dark Chocolate Cake
Sneige: Pomegranate Curd with Seedy Pine Nut Crust
Simone: Pistache Raspberry Cakes
Karin: Fresh Pea Souffle with Goat Cheese
Nourishing Stout and oat drink
What do you need
Start the evening before, or in the morning.
To prepare the oats:
- Steel cut or Rolled oats, 1 cup (you can use the groats if you can find them)
- apple cider vinegar (or live yoghurt), 1 teaspoon
- water, 2 cups
For the drink:
- water, 2 cups
- 1 date, stoned (2 if you like it sweeter) and cut finely
- Stout or Guinness, 1 cup
- a fine sieve
- a blender or food processor
Method
- Combine the oats, cider vinegar (or yoghurt) and water in a bowl, cover loosely and leave to soak for at least 8 hours.
8 hours later …
- Drain your oats by straining them through a fine sieve, discard the soaking water
- Rinse the oats gently to remove the starch
- Put the oats and the date into the food processor (I used my Vitamix) and blend
To make this drink with alcohol free stout:
- add one cup of stout to a small saucepan and bring to the boil, simmer for 5 minutes then let it cool. (the drink will taste less bitter with this method)
- Add two cups of water and one cup of stout and blend again until creamy
- At this point you can strain your oat milk through a fine sieve again to remove any of the oats, I choose not to, to keep the drink smooth and a little thicker. Discarding the oats is trowing away nutritious food.
- If you want to strain, you can keep the leftover oats to make cake or pancakes.
Leave the drink to rest for 30 minutes – 1 hour before use
Enjoy!
You might also like
Strawberry and Pimm’s Granita
Drunken cherries
Cobnut Brandy
Sloe Gin
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