‘Haak’ or ‘Collard greens’ are also very nutritious, a 1 cup portion of cooked collard greens has about 50 calories. It is an excellent source of vitamins C, A, and K. This same serving will provide a good source of calcium, fiber, and beta-carotene, as well as vitamin E. Rich in nutrients and antioxidants, ‘Haak’ or ‘Collard greens’ are beneficial for supporting the immune system.
the paste |
The taste does take some getting used to but after you do, you will enjoy the warm mustardy flavour. I made the leaves into a pesto-like paste and mixed them with parmesan. The parmesan softens the mustard flavour a bit and the Ricotta gives the greens a sweeter touch.
1 bunch of Collard greens
1 clove of garlic crushed
1 cup of grated parmesan
4 tsp of olive oil
2 tsp of ricotta
parmesan to serve
olive oil to serve
– Rinse the Collard greens well
– Remove the stalks from the leaves
– Boil salted water
– Cut the leaves to create strips
– Add to the boiling water, do not put the lid on
– Boil for 5-7 minutes
– Drain the Collard greens and keep the cooking water to cook the pasta in.
– Add the pasta to the boiling water
– Divide the Collard greens so you have 2/3 and 1/3.
– Add the 2/3 of the Collard greens to a food processor or mixing bowl
– Add the olive oil, parmesan and garlic to the Collard greens and puree.
– Add the Ricotta to the paste and stir
– Drain the pasta and keep some of the cooking water
– Stir the Collard greens paste trough the pasta, if its to dry, add some of the cooking water.
– Finally stir in the 1/3 of Collard greens leaves
– Serve with a generous amount of parmesan and drizzle some olive oil over the dish to finish it of.
This dish is delicious with a fruity white wine.
Enjoy
Please leave a comment, I appreciate every single one!
Rosa's Yummy Yums says
A scrumptious pasta dish! So healthy and delicious.
Cheers,
Rosa
Regula says
Thank you Rosa!
thelittleloaf says
Collard greens always makes me think of the deep south of America – I've never seen them made into a pasta sauce before but this looks gorgeous. So fresh and healthy and GREEN! Yum 🙂
Regula says
It's really tasty,you don't need to eat a lot of it because of the spice!
Shu Han says
that's lovely! I actually really liek collard greens, they come in such a large bunch though, that they never seem to finish! I really like that their leaves dont get soft after long cooking, so I love using them as wraps for "dolmades"! thanks for sharing this, great idea using them in a pesto (:
http://mummyicancook.blogspot.co.uk/2011/04/collard-leaf-wrapped-herb-rice-with.html
Regula says
That looks delicious! Must try it!
karin@yumandmore says
yum yum Regula and so pretty green 8-D
Regula says
I like green, goes well with red 🙂
Anonymous says
I think you are on to something! Combining healthy greens with carb in a not so "guilty" application. Very nice.
Nancy O
Regula says
Thanks!
fionaeats.com says
So simple, so delicious looking! Loves it.
Regula says
Thanks 🙂
Anonymous says
Is it just as good served cold? I want to bring it to our NYE party for a "good luck" dish (greens represent money), but it will be easier to make ahead, chill and serve cold. It looks awesome!